June 10, 2024

Ingredients

Buy

  • 1/2 cup
  • 1
  • 1/4
  • 1/4 lb cubes (fresh or frozen)
  • 1/2 lb

On Hand

  • 1 Cup
  • ½ tsp

Instructions

  1. Soak 1/2 Cup of oats in the coconut milk, for around 10mins
  2. In a food processor blitz carrot and onion until finely chopped
  3. Add mango, soaked oats, turmeric and chicken mince, pulse to combine
  4. Add remaining 1/2 cup of oats, pulse to combine
  5. Season with salt and pepper if you wish, exclude the salt if serving to young children
  6. The mixture will be quite wet, but makes for a soft style meatball
  7. Spray a non-stick mini muffin tray with oil
  8. Using a spoon and wet hands take spoonfuls of the meat mixture, roll into rough balls then place into the muffin tray.
  9. Bake for 25 mins at 180 degrees Celsius or 360 Fahrenheit