November 19, 2022

These overnight offer all the flavor of in a healthy breakfast bowl that you can prep ahead of time.

Ingredients

Buy

  • 2 bananas (mashed)
  • 1 cup unsweetened almond milk (or your favorite milk)
  • 1/2 cup plain greek yogurt (or coconut yogurt)

On Hand

  • 1 cup old fashioned rolled oats
  • 1 teaspoon maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon almond extract
  • pinch of sea salt
  • pinch of cinnamon (optional)
  • 1-2 Tablespoons walnuts
  • toppings: additional banana slices (maple syrup, nut butter)

Instructions

  1. Place all ingredients except the walnuts in a container and stir until well combined. Seal with a lid and place in the fridge overnight (or at least a couple hours).
  2. Remove from the fridge in the morning and stir. You’ll notice that the oats soak up a lot of the liquid, so you may want to add a little more milk before serving.
  3. Top oats with walnuts and any other toppings you like. Enjoy cold.
  4. Overnight oats will keep for up to 5 days in the fridge in a sealed container.