Cauliflower Alfredo

Ingredients

Buy

• 1.5 boxes fettuccine
• 2 lbs chicken breast strips
• 2 cup cauliflower
• 3 Oz. cream cheese
• 3 garlic cloves, minced
• 1 cup Italian shredded cheese blend

On Hand

• 1 1/4 cup milk
• 1 Tbsp. flour
• 1 Tsp. salt
• 1 Tbsp. butter

Instructions

• boil cauliflower in water for a couple of minutes to get it nice and tender.
• place the cauliflower , milk , cream cheese , flour and salt into a blender or food processor and blend until smooth.
• cook chicken breast strips in pan with butter, about 6 minutes until cooked through.
• meanwhile, in a large sauce pan, melt the butter over medium-high heat and add in the garlic . Sauté for a few seconds until it becomes fragrant, careful not to burn.
• Add the cauliflower mixture to the pan and cook, stirring/whisking constantly for 3-4 minutes or until be begins to come to a simmer. As it simmers the sauce will begin to thicken.
• Once thickened, remove the pan from the heat and add in the cheese. Stir and remove from heat to cover immediately.
• Let the sauce stand for 10 minutes before using. The sauce will continue to thicken while it sits.