Shopping List: Week of 2023-12-10

To Buy

• applesauce: 2 tablespoons unsweetened applesauce (Hulk Sandwiches)
• bell pepper: 1 medium size bell pepper (Creamy Cajun Chicken Pasta)
• bell pepper: 2 bell pepper (1 yellow and 1 red) (Southwest Turkey, Vegetable and Rice Skillet)
• bread: 4 slices of bread (Turkey Sandwiches)
• brown rice: 1 cup brown rice (Southwest Turkey, Vegetable and Rice Skillet)
• chicken breast: 3 chicken breast (Creamy Cajun Chicken Pasta)
• cream cheese: 4 oz. cream cheese (Creamy Cajun Chicken Pasta)
• cream cheese: cream cheese for spreading (Hulk Sandwiches)
• diced tomato: 1 cup diced tomato (Southwest Turkey, Vegetable and Rice Skillet)
• diced tomato: 8 oz. diced tomato (Creamy Cajun Chicken Pasta)
• eggs: 1 medium eggs (Hulk Sandwiches)
• eggs: 4 hard boiled eggs (Hulk Sandwiches)
• frozen corn: 1/2 cup frozen corn, defrosted (Southwest Turkey, Vegetable and Rice Skillet)
• fruit: fruit (Hulk Sandwiches)
• garlic: 1 clove garlic, grated or minced (Southwest Turkey, Vegetable and Rice Skillet)
• garlic: 2 tsp garlic (Creamy Cajun Chicken Pasta)
• greek yogurt: 1/2 cup (120g) whole-milk plain greek yogurt (Hulk Sandwiches)
• greek yogurt: 1/2 cup plain non fat or low fat greek yogurt (Southwest Turkey, Vegetable and Rice Skillet)
• green chiles: 4 ounce can diced green chiles (Southwest Turkey, Vegetable and Rice Skillet)
• ground turkey: 1 pound lean ground turkey, I use 93/7% (Southwest Turkey, Vegetable and Rice Skillet)
• heavy cream: 3 cup heavy cream (Creamy Cajun Chicken Pasta)
• onion: 1/2 cup diced yellow onion (Southwest Turkey, Vegetable and Rice Skillet)
• onion: 2 small onion (Creamy Cajun Chicken Pasta)
• parmesan cheese: 1 cup parmesan cheese (Creamy Cajun Chicken Pasta)
• pasta: 24 oz. penne pasta (Creamy Cajun Chicken Pasta)
• shredded cheese: 1 cup shredded shredded cheese (colby jack, monterey jack or cheddar) (Southwest Turkey, Vegetable and Rice Skillet)
• spinach: 1 cup packed baby spinach (Hulk Sandwiches)
• spinach: handful of spinach (Turkey Sandwiches)
• swiss: 2 slices swiss cheese (Turkey Sandwiches)
• turkey: Deli turkey (Turkey Sandwiches)

On Hand

• avocado oil: 2 tbsp. avocado oil (Creamy Cajun Chicken Pasta)
• baking powder: ½ teaspoon baking powder (Hulk Sandwiches)
• butter: 2 tbsp. unsalted butter (Creamy Cajun Chicken Pasta)
• butter: butter for greasing pan (Hulk Sandwiches)
• cajun seasoning: 2 tbsp. cajun seasoning (Creamy Cajun Chicken Pasta)
• chicken bouillon: 2 tsp. chicken bouillon (Creamy Cajun Chicken Pasta)
• chili powder: 2 teaspoons chili powder (Southwest Turkey, Vegetable and Rice Skillet)
• dry parsley: 2 tsp. 1 tsp dry parsley (Creamy Cajun Chicken Pasta)
• garlic powder: 2 tsp. garlic powder (Creamy Cajun Chicken Pasta)
• ground cumin: 1 teaspoon ground cumin (Southwest Turkey, Vegetable and Rice Skillet)
• mayonnaise: 1 tbsp mayonnaise (Turkey Sandwiches)
• old bay: 1 tsp. old bay (Creamy Cajun Chicken Pasta)
• olive oil: 1 tablespoon olive oil (Southwest Turkey, Vegetable and Rice Skillet)
• onion powder: 2 tsp. onion powder (Creamy Cajun Chicken Pasta)
• rolled oats: ⅔ cup (65g) rolled oats (Hulk Sandwiches)
• vanilla: 1 teaspoon vanilla extract (Hulk Sandwiches)
• walnuts: 2 tablespoons finely chopped walnuts (Hulk Sandwiches)

Other Meals

• Nuggets and berries