Shopping List: Week of 2024-02-04
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To Buy
basil
:
1 cup fresh basil
(Hidden Veggie Pesto Pasta)
bell pepper
:
1 yellow bell pepper
(Ground Turkey Sweet Potato Skillet)
cabbage
:
1 cup cabbage
(Chicken Lo Mein)
carrot
:
1 carrot
(Chicken Lo Mein)
celery
:
2 celery stalk
(Chicken Lo Mein)
cheddar cheese
:
4 slices cheddar cheese
(Turkey and Cheddar Pinwheels)
cheddar cheese
:
6 Tbsp shredded sharp cheddar cheese (or any other kind)
(Omurice)
cherry tomatoes
:
cherry tomatoes
(Hidden Veggie Pesto Pasta)
chicken breast
:
1 chicken breast
(Chicken Lo Mein)
chicken breast
:
1 lb chicken breast
(Hidden Veggie Pesto Pasta)
chicken thighs
:
boneless, skinless chicken thighs
(Omurice)
cream cheese
:
4 ounces cream cheese
(Turkey and Cheddar Pinwheels)
deli turkey
:
6 slices deli turkey
(Turkey and Cheddar Pinwheels)
desiccated coconut
:
2/3 cup Unsweetened desiccated coconut (1/3 for balls, 1/3 for rolling)
(Raspberry Coconut Breakfast Balls)
eggs
:
2 large eggs (50 g w/o shell) (divided)
(Omurice)
garlic
:
1 tsp minced garlic
(Chicken Lo Mein)
garlic
:
1-4 garlic cloves
(Hidden Veggie Pesto Pasta)
green onion
:
1 green onion
(Chicken Lo Mein)
green onion
:
1 green onion, thinly sliced
(Turkey and Cheddar Pinwheels)
ground turkey
:
1 pound ground turkey
(Ground Turkey Sweet Potato Skillet)
lettuce
:
1/4 cup shredded lettuce
(Turkey and Cheddar Pinwheels)
lo mein
:
1 lb lo mein (or thin spaghetti)
(Chicken Lo Mein)
milk
:
2 Tbsp milk (divided)
(Omurice)
mozzarella
:
½ cup mozzarella or cheddar cheese, shredded
(Ground Turkey Sweet Potato Skillet)
oats
:
1 cup Rolled oats
(Raspberry Coconut Breakfast Balls)
onion
:
1 cup onion, diced
(Ground Turkey Sweet Potato Skillet)
onion
:
1/2 onion
(Chicken Lo Mein)
onion
:
yellow onion
(Omurice)
parmesan
:
.5 cup grated parmesan
(Hidden Veggie Pesto Pasta)
pasta
:
1 package penne pasta
(Hidden Veggie Pesto Pasta)
peas
:
0.5 cup frozen peas
(Hidden Veggie Pesto Pasta)
raisins
:
1/4 cup raisins
(Raspberry Coconut Breakfast Balls)
raspberries
:
1 cup Frozen raspberries
(Raspberry Coconut Breakfast Balls)
ricotta
:
.5 cup ricotta
(Hidden Veggie Pesto Pasta)
spinach
:
1 cup fresh spinach
(Hidden Veggie Pesto Pasta)
sweet potatoes
:
3 small or 2 large sweet potatoes, peeled and diced (about 3 cups)
(Ground Turkey Sweet Potato Skillet)
tortillas
:
2 regular sized tortillas
(Turkey and Cheddar Pinwheels)
On Hand
almond flour
:
1/2 cup almond flour
(Raspberry Coconut Breakfast Balls)
black pepper
:
1 tsp ground black pepper
(Chicken Lo Mein)
black pepper
:
black pepper
(Turkey and Cheddar Pinwheels)
black pepper
:
¼ teaspoon black pepper
(Ground Turkey Sweet Potato Skillet)
black pepper
:
⅛ tsp freshly ground black pepper
(Omurice)
chia seeds
:
1 1/2 cup chia seeds
(Chia Seed Pudding)
chili powder
:
1 teaspoon chili powder
(Ground Turkey Sweet Potato Skillet)
frozen veggies
:
½ cup frozen veggies (defrosted)
(Omurice)
garlic
:
1 tablespoon garlic, minced
(Ground Turkey Sweet Potato Skillet)
garlic powder
:
1 tsp garlic powder
(Chicken Lo Mein)
ground cumin
:
1.5 tablespoons ground cumin
(Ground Turkey Sweet Potato Skillet)
honey
:
1/4 cup honey, maple syrup, or agave nectar
(Chia Seed Pudding)
ketchup
:
1 Tbsp ketchup (plus more for decoration)
(Omurice)
milk
:
cups milk
(Chia Seed Pudding)
olive oil
:
.5 cup olive oil (more as needed)
(Hidden Veggie Pesto Pasta)
olive oil
:
1 Tbsp extra-virgin olive oil
(Omurice)
olive oil
:
2 Tbsp extra-virgin olive oil (divided)
(Omurice)
olive oil
:
2 tablespoons olive oil
(Ground Turkey Sweet Potato Skillet)
onion powder
:
1 tsp onion powder
(Chicken Lo Mein)
oyster sauce
:
2 tbsp oyster sauce
(Chicken Lo Mein)
rice
:
2 cups rice
(Omurice)
salt
:
salt
(Turkey and Cheddar Pinwheels)
salt
:
½ teaspoon salt
(Ground Turkey Sweet Potato Skillet)
salt
:
⅛ tsp kosher salt (Diamond Crystal; use half for table salt)
(Omurice)
soy sauce
:
1 tbsp soy sauce
(Chicken Lo Mein)
soy sauce
:
1 tsp soy sauce
(Omurice)
vanilla
:
1 1/2 teaspoons vanilla
(Chia Seed Pudding)
water
:
½ cup water
(Ground Turkey Sweet Potato Skillet)
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